My anxiety has many faces and forms, but the one I feel has limited me the most, is my social anxiety
I had serious problems for many years with social anxiety.
I tried different medicaments and so called treatments, but none of them worked the way I hoped it would.
I never thought that I could find a cure for my social anxiety disorder, never really gave it any thought.
"This is something I have to live with, this is how I am" was kind of my slogan.
I went to a doctor, got subcription for pills, I had sceduled appointments with a social worker, to talk about my problems. I got reccomendation to go to a shrink, that was the point that i realized that I really had to do something.The need to work with myself was obvious.
I need to find a cure for social anxiety disorder, if it`s possible.
My way of doing it may not be the right way for everybody, as people are different.
But it would be worth a try, because if it works for you your life quality will change dramatically.
Especially with the medical treatments: I found out that eating pills is not gonna be any magic cure. If you take pills you will have to do something active to ease or get rid of the problems.
Your mind is your most powerfull tool!
This program is the most incredible I`ve come across, it reveals how to take control over your anxiety and panic attacks
cure for anxiety
But:
“Don’t be fooled into thinking you can simply read the book in one sitting and get instant results. You have to apply what you learn and if you have had anxiety for many years this may take a little longer”
lørdag 12. desember 2009
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